A Conversation Before a Protocol

Personalized metabolic-health education

Brett’s coaching draws on his experience across health insurance, population health, corporate wellness, disease management, metabolic therapy, and his own 115-pound transformation.

The work is educational and collaborative. It helps clients understand their current metabolic state, organize questions for their medical professionals, build practical food and lifestyle strategies, and learn from their response over time.

Currently, Brett provides one-on-one coaching supported by dozens of practical learning guides on implementing the program and understanding conditions such as diabetes, heart disease, hypertension, chronic kidney disease, and mental-health concerns.

Coming soon, the interactive Restoration program will guide you through each learning exercise at your own pace, with coaching time included. It will provide a self-guided path through the concepts and tools described in Metabolic Therapy, while Brett remains available to answer questions, fine-tune your plan, and help you prepare for productive conversations with your physicians.